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Heel hook

Heel hook – Origin, Application and Defense

50/50 Guard bjj

50/50 Guard – Controversial but Powerful Position

Body Lock Guard pass -Key Details

Body Lock Guard pass – Key Details

Submit Opponent From Turtle Position Using Your Own Pants

Submit Opponent From Turtle Position Using Your Own Pants

Crucifix in BJJ - Setup, Attacks and Defense

Crucifix in BJJ – Setup, Attacks and Defense

kimura attack Bjjspot

Kimura attack from 3 most common positions

How to Efficiently Pull Guard and Submit Opponent Soon After

How to Efficiently Pull Guard and Submit Opponent Soon After

Pressure Passing - Concept and Details

Pressure Passing – Concept and Details

bjj takedowns

The Most Effective BJJ Takedowns you Should Know

Paper Cutter Choke - Application and Defense

Paper Cutter Choke – Application and Defense

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