Leg Locks – Why are they so popular and 5 basic types
May 18, 2018
Worm guard: what is it and fundamental techniques
April 12, 2018
10 Basic Jiu Jitsu Techniques that will Improve your Game
March 12, 2018
Basic Jiu jitsu Sweeps you Should add to your Arsenal
February 26, 2018
Basic Jiu Jitsu positions you should master
February 25, 2018
The Most Effective BJJ Takedowns you Should Know
January 20, 2018
Danaher Death Squad: People and History behind Team
January 18, 2018
Rafiel Torre: Story of Fake BJJ black belt and convicted murderer
December 23, 2017
Crossfit for BJJ: Is Crossfit good for BJJ?
August 17, 2018
There are many people that believe that BJJ is the only thing they need to...
Best Muay Thai Heavy Bags 2018
August 16, 2018
To keep your body in form and in practice for a particular sport, one needs...
HIIT for BJJ – Benefits and Drawbacks
August 15, 2018
HIIT is a particular form of exercise that stands for high-intensity interval training. This is...
Best Muay Thai Gloves 2018
August 14, 2018
It is not an easy job to buy a pair of gloves, especially the right...
Best MMA and Muay Thai Ankle Support 2018
August 12, 2018
When training with Muay Thai or MMA , you will find yourself exerting a great...
Powerlifting for BJJ: Benefits and Workout program
August 8, 2018
Powerlifting is a sport centered on three of the most important weightlifting exercises. These are...
Options from the Underhook
July 26, 2018
Paper Cutter Choke – Application and Defense
July 17, 2018
Knee Slice Pass – One of the Most Important Guard Passes
July 14, 2018
Leg Drag Pass – Powerful and Effective Guard Pass
July 11, 2018
Toreando Guard Pass – Execution and Defense
July 10, 2018
Crucifix in BJJ – Setup, Attacks and Defense
July 9, 2018
Super Fast Tournament Wrist Lock Submission
August 10, 2018
Bystander Body Slams Man Who Attacked Utah Cop
August 7, 2018
Teenager Attacked by Stranger for Deadlifting
August 5, 2018
Suplex at IBJJF Tournament. Brown Belt Knocked out His Opponent
July 24, 2018
Craig Jones: ” Nobody Really Cares About Gi Jiu-Jitus “
June 23, 2018
Jocko Willink on How To SMASH DAYS When You Don’t Feel...
June 22, 2018
Kron Gracie: “You Can be functional Athlete and Smoke Weed”
June 13, 2018
Celebrity chef Anthony Bourdain dies at age 61, in a suspected...
June 8, 2018
Kron Gracie: “The Berimbolo is a Mess”
May 25, 2018
See what happens when Jiu-Jitsu Falls into the Wrong Hands!!
May 22, 2018
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