Articles
Crossfit for BJJ: Is Crossfit good for BJJ?
There are many people that believe that BJJ is the only thing they need to...
Best Muay Thai Heavy Bags 2018
To keep your body in form and in practice for a particular sport, one needs...
HIIT for BJJ – Benefits and Drawbacks
HIIT is a particular form of exercise that stands for high-intensity interval training. This is...
Best Muay Thai Gloves 2018
It is not an easy job to buy a pair of gloves, especially the right...
Best MMA and Muay Thai Ankle Support 2018
When training with Muay Thai or MMA , you will find yourself exerting a great...
Powerlifting for BJJ: Benefits and Workout program
Powerlifting is a sport centered on three of the most important weightlifting exercises. These are...
