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How much does BJJ/MMA gym membership cost ?

How much does BJJ/MMA gym membership cost ?

It is a very popular question that often comes from the beginners or the fighters...
How to Improve Your Brazilian Jiu-Jitsu at Home

How to Improve Your Brazilian Jiu-Jitsu at Home

While it is not super easy to practice Brazilian Jiu-Jitsu at home without being interrupted...
Running for Jiu jitsu

Running for Jiu jitsu

Brazilian Jiu Jitsu (BJJ) is a complex martial art that focuses on  rolling and fighting...
Why is Never to Start with Jiu-Jitsu

Why is Never to Late to Start with Jiu-Jitsu

Many wonder if it’s possible for people to take part in Brazilian Jiu-Jitsu if they...
Trouble Sleeping After BJJ - Tips for Improving Your Sleep

Trouble Sleeping After BJJ – Tips for Improving Your Sleep

Being a good athlete, whether it is BJJ or any other sport, is determined by...
Paleo Diet for BJJ

Paleo Diet for BJJ

One of the key aspects of good health is to have a proper and nutritious...
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