Articles
Wrist Injuries in Martial Arts – Types and Treatment
There are physical risks associated with any type of sports and fighting sports like BJJ...
Fierce Edge Cyborg – Rashguard and Spats
Did you ever want to train like you’re an SF character? If the answer is...
BJJ and Surfing – Why do they go together
Many athletes who do BJJ are integrating surfing into their life because of how both...
Can You Lose Weight with BJJ?
Having a well-maintained body should be an aspiration for everyone, especially if you are one...
5 Steps to Avoid Injuries in BJJ
Like all combat sports, the chances of you getting injured in BJJ are high if...
Plyometrics for BJJ – Program
To be fast in the right moment. That is a maybe decisive factor when it...
