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BJJ SPARING – Tips for any BJJ practitioner

BJJ SPARING – Tips for any BJJ practitioner

Sparring is basically another name for rolling. More or less they are the same. Brazilian...
How much does BJJ/MMA gym membership cost ?

How much does BJJ/MMA gym membership cost ?

It is a very popular question that often comes from the beginners or the fighters...
How to Improve Your Brazilian Jiu-Jitsu at Home

How to Improve Your Brazilian Jiu-Jitsu at Home

While it is not super easy to practice Brazilian Jiu-Jitsu at home without being interrupted...
Running for Jiu jitsu

Running for Jiu jitsu

Brazilian Jiu Jitsu (BJJ) is a complex martial art that focuses on  rolling and fighting...
Why is Never to Start with Jiu-Jitsu

Why is Never to Late to Start with Jiu-Jitsu

Many wonder if it’s possible for people to take part in Brazilian Jiu-Jitsu if they...
Trouble Sleeping After BJJ - Tips for Improving Your Sleep

Trouble Sleeping After BJJ – Tips for Improving Your Sleep

Being a good athlete, whether it is BJJ or any other sport, is determined by...
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