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gracie jiu jitsu vs modern bjj

Gracie Jiu Jitsu vs Modern BJJ – Main Differences

BJJ is already so popular that its various factions and styles are beginning to appear....
Can you get in shape with Brazilian Jiu Jitsu? 

Can you get in shape with Brazilian Jiu Jitsu? 

When you start thinking about dropping a few pounds or getting in better shape, various...
Cheating in BJJ

Cheating in BJJ – the most common ways to cheat in BJJ

Not everyone likes to play fair. Cheaters can be found everywhere. No sport is free...
Illegal BJJ techniques

Illegal BJJ techniques – Should you train them?

BJJ is full of awesome moves and techniques. However, it can be said that not...
Where to train BJJ? All the places you forget about.

Where to train BJJ? All the places you forget about.

Where to train BJJ it's probably a question you can ask yourself at the beginning...
Wim Hof breathing method BJJ and MMA

Wim Hof breathing method for BJJ and MMA

There is a guy named Wim Hof who runs barefoot on the snow, swims under...
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