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Russian Tie in BJJ: what is it and how to use it?

Russian Tie in BJJ: what is it and how to use...

How to do Cartwheel Guard Pass

How to do Cartwheel Guard Pass

Armbar - Common Mistakes and Important Details

Armbar – Common Mistakes and Important Details

The Tomoe Nage and Sumi Gaeshi BJJ takedown

The Tomoe Nage and Sumi Gaeshi BJJ takedown

Wristlockacana - Brutal move that will make people hate you

Wristlockacana – Brutal move that will make people hate you

Overpower Bigger Opponents with Coyote Sweep

Overpower Bigger Opponents with Coyote Sweep

bicep slicer

Bicep Slicer – Brutal Compression lock

Bulldog Choke - Execution & Defense

Bulldog Choke – Execution & Defense

Knee on Belly – Attacks and Escapes

Knee on Belly – Attacks and Escapes

John Wayne Sweep

John Wayne Sweep

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