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Guard Retention – Important Moves and Principles

Guard Retention – Important Moves and Principles

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Pressure Passing - Concept and Details

Pressure Passing – Concept and Details

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Americana Lock - Simple but Effective Submisssion

Americana Lock – Simple but Effective Submisssion

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Single Leg X guard - Entries and Submissions

Single Leg X guard – Entries and Submissions

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Ashi Garami - Position Fundamentals

Ashi Garami – Position Fundamentals

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The Truck Position - Setup and Submissions

The Truck Position – Setup and Submissions

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Collar and Sleeve Guard - Advance Gi Guard

Collar and Sleeve Guard – Advance Gi Guard

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Options from the Underhook

Options from the Underhook

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Paper Cutter Choke - Application and Defense

Paper Cutter Choke – Application and Defense

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knee slice  pass ( knee cut pass or knee slide pass)

Knee Slice Pass – One of the Most Important Guard Passes

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