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BJJ TECHNIQUES

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clock choke

Clock Choke – A Great way to deal with the Turtle...

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Baratoplata - Origin, Basics and Varaiations

Baratoplata – Origin, Basics and Varaiations

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Estima lock - Devastatingly Effective Leg Lock

Estima lock – Devastatingly Effective Leg Lock

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50/50 Guard bjj

50/50 Guard – Controversial but Powerful Position

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The Over-Under Pass - How do and Defend this Guard Pass

The Over-Under Pass – How do and Defend this Guard Pass

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Lasso Guard - Everything you Need to Know About This Guard

Lasso Guard – Everything you Need to Know About This Guard

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Peruvian Necktie - Origin, Application and Defense

Peruvian Necktie – Origin, Application and Defense

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Berimbolo - The Most Popular Back Take in the Sport BJJ

Berimbolo – The Most Popular Back Take in the Sport BJJ

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Single Leg Takedown - Most important key takedown for MMA and BJJ

Single Leg Takedown – Most important key takedown for MMA and...

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flower sweep

Flower Sweep – Simple closed guard sweep

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