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BJJ TECHNIQUES

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How to Open & Pass Closed Guard - Two effective ways

How to Open & Pass Closed Guard – Two effective ways

Bjj Spot - December 15, 2018

Tozi Guard Pass

Tozi Guard Pass

Bjj Spot - November 9, 2018

Body Triangle - Execution and Escape

Body Triangle – Execution and Escape

How to Efficiently Pull Guard and Submit Opponent Soon After

How to Efficiently Pull Guard and Submit Opponent Soon After

Estima lock - Devastatingly Effective Leg Lock

Estima lock – Devastatingly Effective Leg Lock

Bjj Spot - June 17, 2018

50/50 Guard bjj

50/50 Guard – Controversial but Powerful Position

Bjj Spot - June 16, 2018

The Over-Under Pass - How do and Defend this Guard Pass

The Over-Under Pass – How do and Defend this Guard Pass

Bjj Spot - June 14, 2018

Lasso Guard - Everything you Need to Know About This Guard

Lasso Guard – Everything you Need to Know About This Guard

Bjj Spot - June 3, 2018

Peruvian Necktie - Origin, Application and Defense

Peruvian Necktie – Origin, Application and Defense

Bjj Spot - June 2, 2018

Berimbolo - The Most Popular Back Take in the Sport BJJ

Berimbolo – The Most Popular Back Take in the Sport BJJ

Bjj Spot - June 1, 2018

Single Leg Takedown - Most important key takedown for MMA and BJJ

Single Leg Takedown – Most important key takedown for MMA and...

Bjj Spot - May 27, 2018

flower sweep

Flower Sweep – Simple closed guard sweep

Bjj Spot - May 26, 2018

Scissor Sweep - Easy Beginner Sweep that you Should Learn

Scissor Sweep – Easy Beginner Sweep that you Should Learn

Bjj Spot - May 24, 2018

Ankle lock - History and Mechanics behind this Leg Lock

Ankle lock – History and Mechanics behind this Leg Lock

Bjj Spot - May 23, 2018

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