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Home BJJ TECHNIQUES

BJJ TECHNIQUES

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Worm Guard

Worm guard: What is it and Fundamental Techniques

Garry Tonon, Back Take With Shoulder Roll From Mount

Guard Passing and your Body Type

Guard Passing and your Body Type

basic jiu jitsu sweeps

Basic Jiu jitsu Sweeps you Should add to your Arsenal

Twister: Application and Defense

Twister – Application and Defense

Renzo Gracie over under pass

Renzo Gracie’s Amazing Counter to Over Under Pass

Baseball bat choke - Effective and Highly Powerful Choke

Baseball Bat Choke – Effective and Highly Powerful Choke

double leg takedown

Double Leg Takedown: how to do it and most common mistakes

Berimbolo - The Most Popular Back Take in the Sport BJJ

Berimbolo – The Most Popular Back Take in the Sport BJJ

Hip toss: How to throw your opponent in style

Hip Toss: How to throw your opponent in Style

Spider guard: what is it and essential techniques

Spider guard: What is it and Essential Techniques

Marcelotine

Marcelotine vs. Guillotine

Ankle lock - History and Mechanics behind this Leg Lock

Ankle lock – History and Mechanics behind this Leg Lock

Ouchi Gari / Inside trip Takedown: How to set up and finish

Ouchi Gari / Inside trip Takedown: How to set up and finish

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