Home BJJ TECHNIQUES

BJJ TECHNIQUES

Random

The Over-Under Pass - How do and Defend this Guard Pass

The Over-Under Pass – How do and Defend this Guard Pass

Pressure Passing - Concept and Details

Pressure Passing – Concept and Details

Options from the Underhook

Options from the Underhook

Omoplata Escape Variation by Roger Gracie Bjjspot

Omoplata Escape Variation by Roger Gracie

Single Leg Takedown - Most important key takedown for MMA and BJJ

Single Leg Takedown – Most important key takedown for MMA and...

5 Brutal Ezekiel Chokes From Mount To Learn

5 Brutal Ezekiel Chokes From Mount To Learn

Guard Retention – Important Moves and Principles

Guard Retention – Important Moves and Principles

The Truck Position - Setup and Submissions

The Truck Position – Setup and Submissions

Butterfly guard: What is it and the Best Moves

Butterfly Guard: What is it and the Best Moves

Heel hook

Heel hook – Origin, Application and Defense

Hip toss: How to throw your opponent in style

Hip Toss: How to throw your opponent in Style

Lasso Guard - Everything you Need to Know About This Guard

Lasso Guard – Everything you Need to Know About This Guard

donkey guard

Donkey Guard: Farce or Useful Move

3 Wristlocks From Mount

3 Wristlocks From Mount to Lose your Friends

12 3...13 Page 1 of 13