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BJJ TECHNIQUES

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Arm Triangle Choke

Arm Triangle Choke: Variations and choke defense

Lasso Guard - Everything you Need to Know About This Guard

Lasso Guard – Everything you Need to Know About This Guard

basic jiu jitsu sweeps

Basic Jiu jitsu Sweeps you Should add to your Arsenal

Marcelotine

Marcelotine vs. Guillotine

Peruvian Necktie - Origin, Application and Defense

Peruvian Necktie – Origin, Application and Defense

Triangle Escape With Leg Lock Finish Garry Tonon bjjspot

Triangle Escape with leg lock finish by Garry Tonon

Paper Cutter Choke - Application and Defense

Paper Cutter Choke – Application and Defense

Estima lock - Devastatingly Effective Leg Lock

Estima lock – Devastatingly Effective Leg Lock

The Old Man Sweep

The Old Man Sweep: Simple but effective sweep

Baratoplata - Origin, Basics and Varaiations

Baratoplata – Origin, Basics and Varaiations

Americana Lock - Simple but Effective Submisssion

Americana Lock – Simple but Effective Submisssion

the Imanari Roll

The Imanari Roll Technique Breakdown

3 Wristlocks From Mount

3 Wristlocks From Mount to Lose your Friends

flower sweep

Flower Sweep – Simple closed guard sweep

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