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BJJ TECHNIQUES

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wrist lock is a joint lock that effects wrist joint through hand rotation. Wrist locks are very common in martial arts like Jujitsu, Aikido, Krav Maga, Hapkido were they are used as self-defense techniques.

Wrist Locks in Jiu Jitsu

Renzo Gracie over under pass

Renzo Gracie’s Amazing Counter to Over Under Pass

Marcelotine

Marcelotine vs. Guillotine

gi jiu jitsu chokes

5 GI Jiu Jitsu Chokes you Should Learn

33 Solo Grappling BJJ Drills to Improve your game

Pressure Passing - Concept and Details

Pressure Passing – Concept and Details

triangle choke bjj

Learning and applying the triangle choke

Twister: Application and Defense

Twister – Application and Defense

escape triangle choke bjjspot

Defend and escape the Triangle Choke

Tozi Guard Pass

Tozi Guard Pass

Worm Guard

Worm guard: What is it and Fundamental Techniques

Estima lock - Devastatingly Effective Leg Lock

Estima lock – Devastatingly Effective Leg Lock

Last resort triangle escape

Last resort triangle escape

Submit Opponent From Turtle Position Using Your Own Pants

Submit Opponent From Turtle Position Using Your Own Pants

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