NO-Gi bow and arrow demonstrated by Eddie Cumings.
“Tricky move that often ends up as a triangle or armbar entrance when your training partner defends. Legs extend away to finish – not a hamstring curl”
NO-Gi bow and arrow demonstrated by Eddie Cumings.
“Tricky move that often ends up as a triangle or armbar entrance when your training partner defends. Legs extend away to finish – not a hamstring curl”