June 2018 - BJJ Spot

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Cross Collar Choke - Key Details, Variations and Defense

Cross Collar Choke – Key Details, Variations and Defense

Best BJJ Knee Brace 2018

Best BJJ Knee Brace – Top Knee Braces Review

best mma books

The Best MMA Books for 2020 – Reviews

Craig Jones: Nobody Cares About Gi Jiu Jitsu

Craig Jones: ” Nobody Really Cares About Gi Jiu-Jitus “

Jocko Willink

Jocko Willink on How To SMASH DAYS When You Don’t Feel...

Twister: Application and Defense

Twister – Application and Defense

Best BJJ Backpacks 2018

Best BJJ Backpacks Reviews – Top Picks for 2020

clock choke

Clock Choke – A Great way to deal with the Turtle...

Baratoplata - Origin, Basics and Varaiations

Baratoplata – Origin, Basics and Varaiations

Estima lock - Devastatingly Effective Leg Lock

Estima lock – Devastatingly Effective Leg Lock

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