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BJJ TECHNIQUES

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Aleksei Oleinik’s No Gi Ezekiel Choke

How To Do Aleksei Oleinik’s No Gi Ezekiel Choke

BJJ Turtle Guard - All You Need to Know

BJJ Turtle Guard – All You Need to Know

BJJ Can Opener Technique

BJJ Can Opener Technique – All You Need to Know

The Disrespectful Triangle From 50/50 Guard

The Disrespectful Triangle From 50/50 Guard

Ezekiel Choke: origin and technique application

Ezekiel Choke: origin and technique application

wrist lock is a joint lock that effects wrist joint through hand rotation. Wrist locks are very common in martial arts like Jujitsu, Aikido, Krav Maga, Hapkido were they are used as self-defense techniques.

Wrist Locks in Jiu Jitsu

Marcelotine

Marcelotine vs. Guillotine

gogoplata

Gogoplata Technique Breakdown

Garry Tonon, Back Take With Shoulder Roll From Mount

33 Solo Grappling BJJ Drills to Improve your game

Knee Shield Presure Pass with Rodolfo Vieira bjjspot

Knee Shield Presure Pass with Rodolfo Vieira

Omoplata Escape Variation by Roger Gracie Bjjspot

Omoplata Escape Variation by Roger Gracie

Marcelo Garcia side escape bjjspot

Elbow Push side control Escape with Marcelo Garcia

Garry Tonon kimura bjj spot

Kimura Technique by Garry Tonon

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