Unfortunately, as a BJJ practitioner, you can be prone to multiple disgusting skin diseases. A variety of fungal and viral skin infections can be found on mats because of a lack of hygiene. It could be your lack of hygiene, your training partners or your club owner, who doesn’t care about the cleanliness of the mat. Or all at once. Of course, you can change the academy to one where more attention is paid to cleanliness, etc. But it’s best to start with yourself first of all. That’s why you need antifungal and antimicrobial soaps. Below you will find what it is exactly and why you should use them. Also, we have gathered for you a list comprising of six best BJJ antifungal and antimicrobial soaps of the year.
What are BJJ antifungal and antimicrobial soaps?
It is a type of soap that is created to meet the harsh demands of athletes of contact sports. Soap formulations of this type have applications in BJJ, as well as Wrestling, MMA, Football, Hockey or even your everyday gym routine. The most common BJJ soaps have a bunch of different essential oils, like tea tree oil and eucalyptus oil, that have antifungal or antibacterial properties. BJJ antifungal and antimicrobial soaps got many roles. These soaps not only protect your skin by thoroughly cleansing it of anything you pick up during training, but it also has properties that bolster your skin’s natural protection and go in cooperation with your body to block bacterial or fungal infections.
Why to use Antifungal and Antimicrobial soaps for BJJ
Most of the times BJJ gyms take extra care to prevent skin diseases by ensuring a clean environment for BJJ practitioners or trainees. However, this may not always be the case and you cannot always be risk-free even if the equipment is cleaned every day. Mats, locker rooms, showers, etc. can all carry dangerous bacteria and viruses since most types of fungus dwell and multiply in moist areas. And as a BJJ practitioner, you simply cannot afford to have a skin infection. It will significantly affect your performance or even completely prevent you from training since some infections are contagious and can easily be caught by the other people. Some skin infections that BJJ practitioners are likely to catch involve Herpes, Ringworm, Impetigo or Staph. These diseases most of the time can attack multiple parts of your body and look like swelled, painful bump or itchy rash. Being affected by them is generally unpleasant. So, if you want to avoid them you should simply invest in a good antifungal or antimicrobial soap. Thanks to antifungal and antimicrobial soaps infections can be prevented easily and you will not be stopped from practicing your favorite sport. It is important because prevention is the key. It is always better to avoid getting a skin infection. That is much easier than treating one. Better be safe than sorry.
BEST BJJ ANTIFUNGAL AND ANTIMICROBIAL SOAPS
Good BJJ soap must be effective, chemical-free, consistent and have good rinsability. Below you will find a list of the best antifungal and antimicrobial soaps for BJJ currently available on the market.
This soap is enriched with eucalyptus and tea tree oil. Eucalyptus oil is famous for its amazing antiseptic, antifungal and antibacterial properties that can heal wounds, cuts, and bruises while tea tree oil is popularly used to cure infections like tinea pedis (athlete’s foot), onychomycosis, ringworm, and scabies. They gently exfoliate the skin while gradually eradicating skin infections and wounds. The soap can also reduce ingrown hairs. Furthermore, you will not have to worry about the soap crumbling or falling apart early or easily like you would with other soaps of this sort because it is triple milled.
You can buy this soap infused with peppermint, lavender, blood orange, lemongrass and even coffee. A lot of soaps can be hard on your skin and irritate it while causing dryness due to the chemicals in them, but you will not have to worry about that if you are using Power Clean Soap. The soap comprises completely organic ingredients and has zero parabens or surfactants. The antibacterial properties in this soap can treat a variety of infections and leave your skin fresh with a cool fragrance.
This product treats dryness and certain types of rashes leaving your skin feeling smooth and refreshed. The properties in this soap prevent infections and cure them as well. There are absolutely no harmful chemicals in Athlete’s soap. So for anyone whose skin type is dry or sensitive, this soap is a perfect choice.
Ringworm infections can be super annoying and frustrating. Ringworms are highly contagious and spread easily. You can’t even use some creams since there’s always a risk of the infection spreading all over your body. This soap is specially designed to treat and prevent infections like ringworm. Defense soap works really fast and can send you back to training in little time after treating your skin if you use it regularly.
The yellow bird soap bar is a handmade soap bar, made up of several essential oils including peppermint oil, sunflower oil, palm oil, olive oil, coconut oil and tea tree oil. It also treats various fungal infections and is completely organic. It fights bacteria and prevents it from attacking you.
We have discussed the incredible benefits of tree tea oil and eucalyptus previously. This soap is also packed with a powerful combination of tree tea oil and eucalyptus and carries amazing benefits against fungal infections like ringworm etc.
Other hygiene tips
Using such soaps is generally really important while practicing contact sports. Probably if everyone in your gym used antifungal and antimicrobial BJJ soaps, the risk of, for example, ringworm outbreak, would be almost non-existent. However, even if this perfect scenario would come true, it’s still worth keeping other hygiene rules.
Firstly, wash yourself with antifungal and antimicrobial BJJ soaps preferably before and after training. Also, remember to wash your hands frequently. Washing your hands after using the toilet is an absolute must. Don’t forget to change clothes regularly. Moreover, keep cuts and abrasions covered during practice. If you want to prevent all skin diseases avoid also contact with other person’s wounds. Don’t share towels, clothing or equipment with others.
Use an extra layer of protection
BJJ rashguards and spats are a great defense against skin infections. Thanks to them your skin isn’t touching mat directly. You still have to wash yourself but by wearing such gear you just got an additional layer of protection.
Wash your stuff
Even if you will wash yourself frequently with BJJ soap, it won’t help if you don’t wash your training gear. All your stuff, gi, rashguard, spats, anything you wear on that mats need proper washing. If you don’t do this, you are risking getting one of BJJ skin diseases.
Remember about flip-flops
Walking barefoot everywhere is practically asking for some skin infection. If you step into a bathroom without flip-flops and after it, you step on the mat, you are bringing a ton of bacteria with you on your feet. It will affect not only you but also your training partners. So if you want to take care of your and others’ health just remember about flip-flops.
Having a good antibacterial and antifungal BJJ soap is a must if you want to train contact sports. It will protect you from catching some nasty infection. It is important because even if your gym got good sanitary practices, sometimes bacteria, viruses, etc. still finds its way in. That’s why it is probably best to take the matter in your own hands and practice some good hygiene. So, don’t hesitate and just buy BJJ soap and remember about the other recommendations mentioned above.