Ola, Author at BJJ Spot

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gracie jiu jitsu vs modern bjj

Gracie Jiu Jitsu vs Modern BJJ – Main Differences

Can you get in shape with Brazilian Jiu Jitsu?

Can you get in shape with Brazilian Jiu Jitsu?

Cheating in BJJ

Cheating in BJJ – the most common ways to cheat in...

Illegal BJJ techniques

Illegal BJJ techniques – Should you train them?

Where to train BJJ? All the places you forget about.

Where to train BJJ? All the places you forget about.

Wim Hof breathing method BJJ and MMA

Wim Hof breathing method for BJJ and MMA

Joe Rogan and BJJ - How good is he at jiu jitsu?

Joe Rogan and BJJ – How good is he at jiu...

Things that your BJJ coach won't tell you

Things that your BJJ coach won’t tell you

Best BJJ Videos Ever - Most popular BJJ videos on One place

Best BJJ Videos Ever – Most popular BJJ videos on One place

What to do when someone is choked out during BJJ?

What to do when someone is choked out during BJJ?

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