When training with BJJ, it is ideal to know your limits and how to exceed them but sometimes that limit might be too much for others who train with you. So, in order to test your full might, you can use a grappling dummy. They are great if you want to practice your moves over and over without having the fear of injuring your partner or you don’t have time to go to BJJ classes. Grappling Dummies weight as much as a human and their limbs can be adjusted; thus, they allow you to practice more severe moves without hesitation and help bolster your precision when performing them.
However, a dummy can’t offer you the same level of experience as training with an actual human. There are also a variety of dummies, each one designed for a different thing, for example, you have dummies for striking, some for grappling and some simply for ground takedowns. Some of the best grappling Dummy options available are given below.
Grappling Dummy Basic Facts
Grappling Dummies come in different shapes and sizes. Depending on why do you need one, you will look for different characteristics.
Grappling dummy regarding their position can be:
Their shape can be more human-like, with arms and legs. There is a version without extremities, better suited for throwing.
Also, an important thing when buying a grappling dummy is are you getting Filled Grappling Dummy or Unfilled version. This will have a huge impact on price and shipping cost.
The Best Grappling Dummy For 2020 – Reviews
We reviewed some of the best Grappling dummies on the market. Products we did research on are :
- FNine Grappling Dummy
- Jendila Grappling Dummy
- Revgear Training Dummy
- Century Versys VS.2
- Combat Sports Thai-Clinch Grappling Dummy
- Bubba II Grappling Dummy
- Celebrita MMA Grappling Dummy
This dummy is durable to practice takedowns and submissions. It is also made from smooth canvas, so it doesn’t cause any skin rub issues. Thanks to the dummy position on its knees and elbows you can prepare both quarter position/ turtle position and sprawl position procedures. It can weigh up to 35KG and 55KG. The available sizes of dummies are 40″, 47″, 59″ And 70″.
This grappling dummy can sit and stay on their legs. Its limbs can be straightened and move around. This dummy gives you the ability to practice and perform grappling techniques, such as submissions, leg locks, kneebars, ankle hooks, ground-pound training, etc. It is supposed to represent a more realistic opponent. Features such as longer arms, improved knees and feet for ankle and leg locks, stronger material, so they can withstand higher force, helps in it. It can be used for BJJ, grappling, wrestling, MMA and similar styles.
The Revgear training dummy has been used as common training tool by many BJJ gyms. It is a versatile dummy that can help you in training with takedowns, strikes or throws as we can see from the handles and extra grips in its sides. It is made out of triply-ply synthetic leather that is stitched with nylon; this offers great resistant to wear and tear when performing throws.
The Century Versys VS.2 is a great tool for practicing your strikes and kicks. The main reason for this is because of its third leg that allows it to stand with stability. It also has great portability as the three legs can be folded or simply separated from the main body via a zipper at the waistline. It is very easy to set up and is ideal for when you are away and want to practice.
It is another great dummy for practicing your strikes and takedowns. Combat sports make sure that you do not pull back your punches as the dummy weighs 90 pounds. It can also be used for grappling purposes but it is best when performing strikes like hard knees, elbows and punches. It has a very durable construction due to the tough nylon stitching and is relatively easy to clean.
The Bubba II is a versatile grappling dummy, it can be used to practice strikes and throws but it stands out due to its design to cater to submission moves. The legs are not straight like with many dummies but they are bent enough to offer you a proper posture to practice. It is like a hybrid dummy that can take a lot of strain as it is made with tough and durable construction.
The Celebrita dummy is a flexible dummy which offers a great medium to practice takedowns and grappling moves. You can bend its leg which opens up a variety of wrestling or BJJ techniques you could perform. It is made from Canvas and Artificial leather, which are high quality and durable materials. A feature unique to this dummy is that you can adjust its stiffness by the amount of stuffing material.
How and why Grappling Dummies can help your BJJ/Grappling/MMA
We could say BJJ is all about movement. You are doing something, your opponent is
reacting, the situation is dynamic. Drills and rolling with our training partners are kinda the
backbone of this sport. However, sometimes some things are better not to do on a living
person, or we just want to train alone in the comfort of home. And at that moment the
grappling dummies work perfectly.
Grappling Dummy Adventages for BJJ
Dummies are accused of being useless expensive toys. They will be useless if only you allow
it. Otherwise, they can be very useful, whether you are the owner of BJJ gym or ordinary
grappling enthusiast. Their advantages can be roughly divided into two categories. First of
all, you can do much more on a grappling dummy than on a regular human being. You can go
on it with full strength and it won’t get hurt. For example, practicing some takedowns might
be sometimes problematic. Using a grappling dummy really comes in handy here. Some of
them are designed to practice suplexes and other high-amplitude throws. No matter how
badly you hit the dummy to the ground it won’t complain.
Dummies can be also useful for practicing some techniques at home. Ok, dummy won’t
move, react to your attacks, etc. But you can just repeat on it some “basic” techniques as
armbar for example. If you got grappling dummy at home, you can just practice this one
thing thousands of times. Good luck to find someone alive to agree to train so much on him
or her. This amount of repetition, even on a stationary object, will result in a kind of muscle
memory. After practicing armbar thousand times, even on a dummy, next time while rolling
you will perform it like a machine.
Jiu Jitsu Grappling Dummy Price
Most common question people ask is” are grappling dummies worth it ? What about the price ? The answer is basically the same as for usability. If you
want to buy “expensive toy” go ahead, there are plenty of grappling dummies for thousands
of dollars. But if you want something useful and at a good price, there are also various
options. So, it is your choice if your jiu jitsu grappling dummy will be just a useless expensive toy or not. If your answer is no, you gonna use it, but at the same time, you dont want to sell a kidney to buy perfect grappling dummy we got something just for you.
Summarizing there is a lot to choose from. There will be many grappling dummies at affordable prices. The choice of one particular model depends only on our needs, what we want to practice on it, etc.
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